SHYE 3.1.1528 APK

软件介绍

Looking for a simple app to track your meals? You have found the right app. Only 3 taps to log a meal. Try it yourself. See How You Eat Food Diary app is a simple and easy-to-use photo food journal helping you with food tracking & regular eating — at the same time building healthy eating habits. FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE: 1. See your daily meals at a glance 2. Easy and simple to use — take a photo to log your meals3. Meal reminders4. Feel more energetic 5. Become mindful of your eating habits6. Forget about diets and calorie counting7. Simple to share your food diary with your coach or friendsWith the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day. BENEFITS OF PHOTOGRAPHING MEALS: • You’ll see at a glance all the meals of the day• An easy method to log your meals• Taking photos of meals support mindfulness• Photo food diary helps you with eating habit change• Photographing your meals encourages healthy food choicesBENEFITS OF REGULAR EATING: • Stay energetic throughout the day• Supports intuitive and mindful eating• Lose cravings for unhealthy foods • Get rid of sugar cravingsBENEFITS OF MEAL REMINDERS:• Regular eating means you’re not continuously hungry• Regular eating means you have more energy• You learn intuitive eating naturally• You become aware of your eating patterns BENEFITS OF KEEPING A FOOD DIARY:• According to studies keeping a food diary has multiple benefits• People who keep a food journal report they make a healthy food choice• Eat more vegetables and pay attention to the portion size• Food tracking has multiple benefits for eating habits change • Recent studies confirm that photo food tracking raise awareness and change dietary habitsBENEFITS OF VISUAL MEAL SUMMARY:• Eating habits are much more than calorie counting
• Meal plate photo makes you conscious of your nutritional choices• Are you having vegetables or not? • How did you feel that day? Or before or after a meal?• No detailed nutritional information is needed to you to see how you eat• Save macros, nutrients, measurements, calorie counting, detailed food & meal tracking for fitness athletesWHY SEE HOW YOU EAT FOOD JOURNAL?1. Beautiful daily meal college with meal time stamps2. Super simple to use - just 3 taps to log a meal3. Become mindful of your eating4. Motivates without gimmicks5. Stay on track with your eating rhythm6. Meal reminders to help you with regular eating7. Premium: planning, tracking & sharing options (export your data)8. Premium: tracking for water, emotions, activity & progress9. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)10. You are free from endless diets and calorie countingWhether your goal is to feel better, be more energetic, to be healthy and happy, or to learn mindful eating, the See How You Eat food diary eating app helps you succeed. It’s the easiest way to track your meals, and to eat regularly! No reason to go hungry! Health Revolution Ltd develops simple & easy-to-use food tracking & nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits in a way suitable for today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.Subscription terms: See How You Eat food diary app is a subscription app that comes with a 7-day FREE trial. SHYE app offers auto-renewing subscriptions to provide unlimited access to all SHYE Premium features while you maintain an active subscription. More about terms & conditions here:http://seehowyoueat.com/terms/http://seehowyoueat.com/privacy-policy/

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